Privacy Policy

Hourly Move is a lightweight Chrome extension that helps users take gentle movement breaks during long sitting or working hours.

Hourly Move 是一款轻量级 Chrome 扩展，帮助用户在长时间久坐或工作期间进行温和的活动休息。

Hourly Move does not collect, store, transmit, sell, or share any personal data.

Hourly Move 不会收集、存储、传输、出售或共享任何个人数据。

The extension uses Chrome local storage only to save user preferences, such as reminder settings, work hours, lunch break options, and display preferences. These settings remain on the user's device and are not sent to any server.

本扩展仅使用 Chrome 本地存储来保存用户偏好设置，例如提醒设置、工作时段、午休跳过选项和显示偏好。这些设置仅保留在用户的设备上，不会发送至任何服务器。

Hourly Move uses Chrome alarms to schedule movement reminders and Chrome notifications to show gentle break prompts. These permissions are used only for the core reminder function of the extension.

Hourly Move 使用 Chrome alarms 来安排活动提醒，并使用 Chrome notifications 来显示温和的休息提示。这些权限仅用于本扩展的核心提醒功能。

Hourly Move does not access browsing history, website content, cookies, tabs, account information, location data, or health data.

Hourly Move 不会访问浏览历史、网页内容、Cookie、标签页、账户信息、位置数据或健康数据。

Hourly Move does not use analytics, tracking cookies, advertising, remote code, or external databases.

Hourly Move 不使用数据分析、追踪 Cookie、广告、远程代码或外部数据库。

Hourly Move is a lightweight movement reminder. It does not provide medical advice, diagnosis, treatment, or health recommendations.

Hourly Move 是一款轻量级活动提醒工具，不提供医疗建议、诊断、治疗或健康建议。